Heart Wisdom Retreat

Attune to your heart's wisdom during this day retreat experience.

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If your heart has been through a lot, this one is especially for you.

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Explore meditative practices for self-connection and learn how to apply these tools to skillfully navigate life's challenges.​ 

 

The intention is to provide space and encouragement for deep transformation.

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The Heart Wisdom Retreat includes a mindful yoga practice, a custom meditation bracelet, lunch, nature walk, a workshop on supporting the heart amidst loss, and a sound bath experience.​
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Guest presenters include Meditative Jewelry Designer Kim Bolyard and Certified Grief Recovery Specialist Dee Dee Doling-Dade.​ 

 

Yoga and meditation sessions will be led by experienced yoga teacher Elizabeth Wood, E-RYT 500.​

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This event will be at the Goslin Nature Center in Lancaster.

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WHAT'S INCLUDED:
- Mindful yoga practice

- Custom meditation bracelet

- Vegetarian lunch

- Nature walk

- Workshop on supporting the heart amidst loss
- Sound bath featuring crystal singing bowls.

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Those with all levels of yoga and meditation experience are welcome.

 

Approximately half of those who attend these retreats come solo; others bring a friend. Either way, you'll meet like-minded individuals.

 

Yoga teachers are eligible to receive 2 CEUs through Yoga Alliance.​

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The Goslin Nature Center is near U.S. Route 33, approximately 20-25 minutes from Canal Winchester. Event parking is next to the building.

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SCHEDULE:
9:45am – Check-in begins 
10:00-10:15am – Opening
10:15-11:15am – Mindful yoga practice
11:30am-12:15pm – Meditation bracelet workshop
12:15-12:45pm – Lunch

12:45-1:30pm – Self-guided nature hike
1:30-2:30pm – Supporting the heart amidst loss workshop
2:45-3:45pm – Sound bath
3:45-4:00pm – Closing and reflections

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DATE: 
Saturday, February 1, 2025

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TIME: 
10:00am-4:00pm

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LOCATION: 
Goslin Nature Center in Alley Park
2805 Old Logan Road SE, Lancaster

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SELF-INVESTMENT:
$147
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EARLY BIRD DISCOUNT
The first 5 people who register using the coupon code HEARTWISDOM will save $20 on registration. Valid on individual registration only.

 

EARLY BIRD BONUS

Sign up through Friday, 1/3 and receive a bonus heart-focused audio meditation via email in January ($11 value).

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BRING A FRIEND RATE:
$270 for 2 people registering together

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INDIVIDUAL REGISTRATION:
bit.ly/heart-wisdom-individual

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REGISTER WITH A FRIEND:
bit.ly/heart-wisdom-2

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REFUND POLICY: Registration is non-refundable, but may be transferred to another person.

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