Heart Wisdom

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Attune to your heart's innate wisdom during this day retreat experience at the Goslin Nature Center in Lancaster.

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Learn ancient and modern-day meditative practices to connect deeply with yourself. You'll receive a bottle of herbal oil and create a custom tea blend with herbs to support the heart.

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Guest presenters include Ayurvedic practitioner Juan Mosquera, herbalist Tonya Kness and hug researcher Marcy Harris-Ortiz.

 

A slow flow yoga practice and sound bath will be led by yoga teacher and sound healing practitioner Elizabeth Wood, E-RYT 500.

 

Those with all levels of yoga and meditation experience are welcome. Yoga teachers are eligible to receive 2 CEUs through Yoga Alliance.​

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Boxed lunches will be catered by Freedom a la Cart.
 

What's included:

• Slow flow yoga

• Herbal tea blending

• Catered lunch

• Nature hike

• Hug language session

• Ayurvedic self-care workshop

• Sound bath featuring crystal singing bowls and other percussion instruments.

 

The Goslin Nature Center is near U.S. Route 33, approximately 20-25 minutes from Canal Winchester. Event parking is next to the building.

Schedule:

• 9:45am – Check-in begins 

• 10:00-10:15am – Opening

• 10:15-11:15am – Slow flow yoga

• 11:15am-12:00pm – Herbalist-guided tea blending

• 12:00-1:15pm – Lunch + nature hike

• 1:15-2:00pm – Hug language session

• 2:00-3:00pm – Ayurvedic self-care workshop

• 3:00-3:45pm – Sound bath

• 3:45pm-4:00pm – Closing and reflections
   

Date: Saturday, February 3, 2024
Time: 10:00am-4:00pm
Location: Goslin Nature Center in Alley Park, 2805 Old Logan Road SE, Lancaster
Self-investment: $147

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Early registration discount: Save $20 on individual registration through January 20 using the code WISDOM20 at the time of registration

 

Bring a friend discount: $260 for 2 people registering together
(Access this special rate by clicking here)