YOGA
AYURVEDA
REIKI
Gentle movement, breathing practices and meditation to deeply connect with your true nature and peaceful essence.
Weekly Schedule
Tuesdays
6:30-7:30pm
Yoga at Wagnalls
These weekly drop-in yoga classes offer gentle, meditative movement and breathwork to support balance in the body and the mind. All levels of experience are welcome. Classes meet in the Community Building at The Wagnalls Memorial, 150 E. Columbus St., Lithopolis, Ohio.
No classes on September 15, 22 and 29
10 per person
Events and Courses
Outdoor Sound Bath
Thursday, 10/8
Pickerington Main Library
Join us for an outdoor sound meditation experience in the Discovery Pavilion!
Allow the soothing sounds of crystal singing bowls and nature to support deep relaxation and inner peace. People who've experienced these sound baths have reported feeling calmer afterward.
Bring a yoga mat or lawn chair.
DATE
Thursday, October 8
TIME
6:30-7:30pm
LOCATION
Pickerington Main Library
201 Opportunity Way
Pickerington
SELF-INVESTMENT
Free
Registration opens on September 8
Trauma Informed Care
Online Course
Life Changing Energy
This self-paced training explores trauma-informed teaching approaches, including:
Types of trauma
How to create a safe(r) practice space
Reading the energy in the room
Self-care considerations.
This course is open to yoga teachers and wellness professionals. Yoga teachers have the option to earn 3 or 5 CEUs through Yoga Alliance upon completion of this course.
The link above is an affiliate link and the teacher will receive compensation for purchases made using this link.
CONTACT US
Elizabeth Wood Yoga
P.O. Box 63, Canal Winchester, Ohio, USA
