YOGA
AYURVEDA
REIKI
Gentle movement, breathing practices and meditation to deeply connect with your true nature and peaceful essence.
Weekly Schedule
Tuesdays
6:30-7:30pm
Outdoor Yoga at Wagnalls
These weekly drop-in yoga classes offer gentle, meditative movement and breathwork to support balance in the body and the mind. All levels of experience are welcome. Classes meet at The Wagnalls Memorial, 150 E. Columbus St., Lithopolis, Ohio.
Classes meet in the garden near the library through August. The Community Building is the backup location. Beginning in September, classes meet in the Community Building.
No classes on September 15, 22 and 29
10 per person
Events and Courses
Yoga in the Park
Saturday Mornings
McGill Park
Connect with nature during Saturday morning yoga classes at McGill Park.
Expect slow, flowing movement and breathing practices to build strength and increase flexibility and balance. Walking meditation will be included.
This is for all levels of experience; options will be provided to tailor your practice. Wear comfortable clothing. Bring a yoga mat or blanket.
Classes will be led by yoga teacher Elizabeth Wood, E-RYT 500.
This program is offered through the Canal Winchester Joint Recreation District.
REMAINING DATES
August 15, 22
TIME
9:00-10:00am
LOCATION
McGill Park
6725 Lithopolis-Winchester Road
Canal Winchester
SELF-INVESTMENT
10 (single class pass)
Community Wellness Fair
Saturday, 8/29
Pickerington Library
Discover resources to support your health and well-being at Healthy Together: All-Ages Community Wellness Fair.
Connect with local organizations, explore fitness options, and find practical tools for building healthy habits all in one place. This all-ages event is designed to help individuals and families take the next step toward a stronger, healthier community.
Elizabeth will offer a free chair yoga class during this event.
DATE
Saturday, August 29
TIME
11:00-11:45am
LOCATION
Pickerington Main Library
201 Opportunity Way
Pickerington
SELF-INVESTMENT
Free
Outdoor Sound Bath
Thursday, 10/8
Pickerington Main Library
Join us for an outdoor sound meditation experience in the Discovery Pavilion!
Allow the soothing sounds of crystal singing bowls and nature to support deep relaxation and inner peace. People who've experienced these sound baths have reported feeling calmer afterward.
Bring a yoga mat or lawn chair.
DATE
Thursday, October 8
TIME
6:30-7:30pm
LOCATION
Pickerington Main Library
201 Opportunity Way
Pickerington
SELF-INVESTMENT
Free
Registration opens on September 8
Trauma Informed Care
Online Course
Life Changing Energy
This self-paced training explores trauma-informed teaching approaches, including:
Types of trauma
How to create a safe(r) practice space
Reading the energy in the room
Self-care considerations.
This course is open to yoga teachers and wellness professionals. Yoga teachers have the option to earn 3 or 5 CEUs through Yoga Alliance upon completion of this course.
The link above is an affiliate link and the teacher will receive compensation for purchases made using this link.
CONTACT US
Elizabeth Wood Yoga
P.O. Box 63, Canal Winchester, Ohio, USA
