Elizabeth Wood

Elizabeth (she/her/hers) helps adults and teens learn tools to connect with ease and create sustainable changes in everyday life. She specializes in working with people who've experienced difficult life circumstances (e.g., loss, chronic illness, trauma).

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Based in central Ohio, Elizabeth teaches public and group classes as well as one-on-one sessions with students locally and around the world.

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Her teaching style is influenced by those she has studied with, including Myra Lewin, Marcia Miller, Michele Vinbury, Linda Oshins, Jasmine Grace, Jivana Heyman, Jason Crandell, Rodney Yee, Lorin Roche, Richard Miller and James Reeves.

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It's also influenced by her students and her own personal practice.

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A writer and former journalist, Elizabeth strives to share the life-changing teachings of yoga, meditation and Reiki in ways that are accessible and applicable to modern day living.