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Experienced 500-Hour Registered Yoga Teacher (E-RYT 500)
Registered Children's Yoga Teacher (RCYT)
Ayurvedic Health Counselor (AHC)
Certified iRest® Teacher
Reiki Master Teacher

Elizabeth Wood

Elizabeth helps adults and teens learn tools to connect with ease and create sustainable changes in everyday life. She specializes in working with people who've experienced difficult life circumstances (e.g., loss, chronic illness, trauma).

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Based in central Ohio, Elizabeth offers public classes and retreats as well as individual sessions with students locally and around the world.

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Her teaching style is influenced by those she has studied with, including Myra Lewin, Sri Sri Ravi Shankar, Swami Sadyojathah, Marcia Miller, Michele Vinbury, Linda Oshins, Jasmine Grace, Jivana Heyman, Jason Crandell, Rodney Yee, Lorin Roche, Richard Miller, James Reeves and Dr. Bessel van der Kolk.

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A writer and former journalist, Elizabeth aims to share the wisdom of yoga, ayurveda and reiki in ways that are accessible and applicable to modern day living.

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