YOGA | MEDITATION | REIKI
500-Hour Registered Yoga Teacher
Registered Children's Yoga Teacher
Certified iRest® Teacher
Reiki Master Teacher
Elizabeth Wood
Elizabeth (she/her/hers) helps adults and teens learn tools to connect with ease and create sustainable changes in everyday life. She specializes in working with people who've experienced difficult life circumstances (e.g., loss, chronic illness, trauma).
Based in central Ohio, Elizabeth teaches public and group classes as well as one-on-one sessions with students locally and around the world.
Her teaching style is influenced by those she has studied with, including Myra Lewin, Marcia Miller, Michele Vinbury, Linda Oshins, Jasmine Grace, Jivana Heyman, Jason Crandell, Rodney Yee, Lorin Roche, Richard Miller and James Reeves.
A writer and former journalist, Elizabeth strives to share the life-changing teachings of yoga, meditation and Reiki in ways that are accessible and applicable to modern day living.
Work with Me
Nurture yourself with a day retreat. Public and private bookings for groups available.
These special themed-events often include journaling, meditation, restorative yoga and Reiki.
Send a message below for information on booking private group sessions.
Private 60-minute Reiki sessions are available in-person and via Zoom.
These sessions begin with intention-setting and grounding practices to connect with yourself as you experience this harmonizing energy.
Level 1 and 2 trainings and attunements are available in-person and via Zoom. These transformative trainings include attunements to sense and begin working with Reiki energy for self-care and to share with others.
Send a message below for booking.
Tuesdays
6:30pm
Yoga
The Wagnalls Memorial
Register here
Thursday
6.00pm
Movement + Meditation
Kula Yoga and Wellness
Register here
Private classes for individuals and groups available. Send a message below for booking.
I'd like to work with you.
WEEKLY PUBLIC CLASS TIMES
Tuesdays
6:30pm
Yoga
The Wagnalls Memorial
Thursdays
6:00pm
Movement + Meditation
Kula Yoga and Wellness
P.O. Box 63
Canal Winchester, OH 43110
USA
Images by Marcy Harris-Ortiz
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