Retreat to Nature
Saturday, 5/10
Goslin Nature Center in Lancaster
Connect with nature and your own peaceful essence during this day retreat at the Goslin Nature Center in Lancaster.
If you enjoy outdoor adventures, this is for you.
The intention of this event is to provide space and encouragement for deep transformation.
Retreat to Nature includes a mindful yoga practice, an herbal salve session, catered lunch, naturalist-led hike and a session on practicing yogic principles in nature. Experience a sound bath of soothing percussion instruments; you'll also be invited to sing mantras and explore the power of positive affirmations.
Yoga Teacher Elizabeth Wood will discuss excerpts from her international best selling co-authored book, The Call Within. Elizabeth, an experienced 500-hour yoga teacher, will lead the yoga and meditation sessions.
Guest presenters include Herbalist Simone Nguyen and Vocalist, Songwriter and Yoga Teacher Robin Cummings.
WHAT'S INCLUDED:
- Mindful yoga practice
- Herbal salve
- Outdoor first aid kit
- The Call Within paperback book signed by Elizabeth
- Lunch catered by Provisions Bakery & Deli
- Naturalist-led hike
- Session on practicing yogic principles in nature
- Sound bath featuring percussion instruments and singing*
*Note: You can sing along or listen to singing. :)
Those with all levels of yoga and meditation experience are welcome.
Many people who attend these retreats come solo; some bring a friend. Either way, you'll connect with like-minded individuals.
Yoga teachers are eligible to receive 2 CEUs through Yoga Alliance.
The Goslin Nature Center is near U.S. Route 33, approximately 20-25 minutes from Canal Winchester. Event parking is next to the building.
SCHEDULE:
9:45am – Check-in begins
10:00-10:15am – Opening
10:15-11:15am – Mindful yoga practice
11:15am-12:00pm – Making an herbal salve session
12:15-1:00pm – Lunch
1:00-1:45pm – Naturalist-led hike
2:00-2:30pm – Practicing yogic principles in nature session
2:30-3:45pm – Sound bath
3:45-4:00pm – Closing and reflections
DATE:
Saturday, May 10, 2025
TIME:
10:00am-4:00pm
LOCATION:
Goslin Nature Center in Alley Park
2805 Old Logan Road SE, Lancaster
SELF-INVESTMENT:
147
BRING A FRIEND:
270 for 2 people registering together
EARLY BIRD DISCOUNT
The first 5 people who register using the coupon code NATURE will save $20 on registration. Valid on individual registration only.
EARLY BIRD BONUS
Sign up through Sunday, 5/13 and receive a bonus grounding audio meditation via email in May ($11 value).
REFUND POLICY: Registration is non-refundable, but may be transferred to another person.
